nrlmasyithah3 - Member

nrlmasyithah3

Joined September 2020

Posts

Following

Followers

Weight History

Start Weight

67 kg

Lost so far: 4.7 kg

Current Weight

62.3 kg
Performance: Losing 1.2 kg a Week

Goal weight

62 kg

Still to go: 0.3 kg

nrlmasyithah3's Weight History

	Date
	Extra Virgin Olive Oil
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph