Weigh In record (no journal entry) for 26 January 2024
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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892 kcal
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Fat: 38.87g | Prot: 50.62g | Carbs: 84.01g.
Breakfast: Петруха Ветчина Любимая Рубленая. Lunch: Перепелиное Яйцо. Dinner: Бабушка Аня Вареники с Картофелем и Луком, Савушкин Ряженка 3,2%. more...
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Losing 4.9 kg a Week
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aliams777's Weight History
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