Weigh In record (no journal entry) for 25 January 2024
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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356 kcal
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Fat: 16.83g | Prot: 14.07g | Carbs: 35.96g.
Breakfast: Harry's Хлеб, Красная Цена Сыр Российский, Брестский Мясокомбинат Финский Сервелат. Snacks/Other: Маньтоу. more...
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Gaining 2.8 kg a Week
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ea.krytikova's Weight History
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