Weigh In record (no journal entry) for 12 May 2015
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88.7 kg
Lost so far: 11.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 1.12g | Prot: 34.88g | Carbs: 14.86g.
Breakfast: Multinorm Magnesium Brausetabletten, Aqua Culinaris Wasser. Lunch: Goldmännchen Pfefferminztee. Dinner: Eiklar, Zitronensaft, MinusL Quark Laktosefrei. Snacks/Other: Zitronensaft, Adelholzener Natürliches Mineralwasser Sanft, Adelholzener Wasser - Alpenquellen Sanft, Espresso, Aqua Culinaris Wasser. more...
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Losing 7 kg a Week
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