Weigh In record (no journal entry) for 15 January 2024
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62.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1207 kcal
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Fat: 66.46g | Prot: 110.54g | Carbs: 43.47g.
Breakfast: Chikalab Vitawhey, Кофемашина Капучино, Домик в деревне Молоко 3,5%. Lunch: Дымов Сырокопчёный Бекон, Жареное Яйцо. Dinner: Авокадо Авокадо Хасс, Приготовленная Брокколи (без Жира), Куриная Грудка. more...
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Gaining 0.5 kg a Week
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Aurika-Sm's Weight History
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