Weigh In record (no journal entry) for 12 January 2024
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76.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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938 kcal
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Fat: 34.09g | Prot: 67.54g | Carbs: 104.40g.
Breakfast: Fait Maison Mlawi, Président Carré. Lunch: Pain aux Céréales, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Kaddid Tunisien Viande de Bœuf Séchée , Chakhchoukha. more...
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Losing 0.1 kg a Week
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mannoucha30's Weight History
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