Weigh In record (no journal entry) for 05 May 2015
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83.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 71.14g | Prot: 54.30g | Carbs: 139.61g.
Breakfast: Coffee, Great Value Powdered Creamer, Chobani Lowfat Mango Greek Yogurt. Lunch: Tea (Brewed), Cream of Tomato Soup (Prepared with Milk). Dinner: Butter, Nature's Own All Natural 100% Whole Wheat Bread, Tillamook Extra Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Lime Juice (Unsweetened, Canned or Bottled), Sour Cream, Mission Avocado. Snacks/Other: Cuties Clementines, Tea (Brewed), Hershey's 100 Calorie Hershey Bar, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Black Cherry. more...
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Losing 0.2 kg a Week
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walkernowusa's Weight History
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