Weigh In record (no journal entry) for 08 January 2024
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62.5 kg
Lost so far: 5.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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286 kcal
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Fat: 16.21g | Prot: 9.28g | Carbs: 27.54g.
Breakfast: Грецкие Орехи, Bonfesto Сыр Рикотта, Хлеб Цельнозерновой, ДЕП Молоко 2,5%. more...
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Gaining 5.6 kg a Week
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katarina's diary's Weight History
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