duerky's Journal, 02 May 15

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Weigh In record (no journal entry) for 02 May 2015

111.6 kg Lost so far: 11.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2015:

3311 kcal

Fat: 123.36g | Prot: 108.74g | Carbs: 383.67g. Breakfast: Stadtbäckerei Junge Halbes Mett, Stadtbäckerei Junge Halbes Eiersalat, Stadtbäckerei Junge Caramel Macchiato. Lunch: Kaffee (Gemahlen), Spaghetti mit Tomatensoße. Dinner: Burger King King Shake Strwaberry (Mittel), Großer Hamburger, Burger King Chilli Cheese Burger. Snacks/Other: Beck's Bier (500 ml). more...

2736 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 20.0 kg a Week

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Dat is doch schon mal nicht so schlecht in einer Woche! Juhuu! :-)

02 May 15 by member: duerky


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duerky's Journal, 02 May 15

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