Weigh In record (no journal entry) for 25 December 2023
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75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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173 kcal
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Fat: 5.48g | Prot: 6.89g | Carbs: 26.22g.
Breakfast: Pear, Alfamart Telur Rebus. more...
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Gaining 0.9 kg a Week
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Nadyatia's Weight History
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