Nadyatia's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	0 kg	18 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	0 kg	13 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68 kg	0 kg	11 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	0 kg	13 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	0 kg	13 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Nadyatia's Weight History