Weigh In record (no journal entry) for 24 December 2023
|
55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
2554 kcal
|
Fat: 51.16g | Prot: 98.93g | Carbs: 429.51g.
Breakfast: Piracanjuba Achocolatado Pirakids, Ovo, Padaria Pão Francês, Padaria Pão Francês. Lunch: Melancia, Almôndegas de Carne de Vaca, Macarrão sem Carne com Molho de Tomate. Dinner: Frango Assado, Coca-Cola Coca-Cola, Batata Inglesa Cozida, Carioca Feijão Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Banana Nanica, Kim Pao de Forma, Select Batata Chips, Melancia. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|