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Isayasu
Isayasu
Joined October 2022
Posts
20
Following
0
Followers
0
Weight History
Start Weight
50 kg
Lost so far:
13.5 kg
Current Weight
63.5 kg
Performance:
Losing 2.3 kg a Week
Goal weight
60 kg
Still to go:
3.5 kg
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Isayasu's Weight History
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Isayasu's Recent Food & Exercise
Leite UHT Integral
Proteína de Soja Texturizada
Couscous (Cooked)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
