Weigh In record (no journal entry) for 13 December 2023
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1058 kcal
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Fat: 54.17g | Prot: 41.10g | Carbs: 130.46g.
Breakfast: Café Expresso, President Fromage Carré. Lunch: Sauce Tomate (en Conserve), Borghol Cuit Ble Dur, Merguez Merguez. Dinner: Tomates, Concombre (avec Peau), Oeuf (Entier), Salade Verte. Snacks/Other: Clémentines, Poires, Pomme, Cacahuètes Rôties à Sec (sans Sel). more...
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Gaining 0.1 kg a Week
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mannoucha30's Weight History
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