Weigh In record (no journal entry) for 07 December 2023
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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838 kcal
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Fat: 33.18g | Prot: 32.80g | Carbs: 107.83g.
Breakfast: Мегамарт Кольцо Заварное, Станция Молочная Молоко 3,4-6%, Яйцо, Виктория Свиная Вырезка, Увелка Рис Отварной. Lunch: Doshirak Чан Рамён. Snacks/Other: Очаково Лимонад, Очаково Лимонад. more...
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Losing 0.2 kg a Week
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ea.krytikova's Weight History
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