KaSu.evoro's Journal, 24 Apr 15

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Weigh In record (no journal entry) for 24 April 2015

72.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:

907 kcal

Fat: 32.73g | Prot: 38.44g | Carbs: 105.38g. Breakfast: Milchkaffee. Lunch: Apfel, Aldi Kochschinken, Weizenbrötchen. Dinner: REWE Beste Wahl Kartoffel-Gemüse Auflauf. Snacks/Other: Aldi Hugo. more...

3884 kcal

Exercise: Standing - 2 hours, Housework - 4 hours, Walking (moderate) - 5/kph - 2 hours, Walking (brisk) - 6.5/kph - 2 hours, Fitness Training (Workout) - 1 hour, Desk Work - 1 hour, Shopping - 1 hour, Sleeping - 11 hours. more...

Gaining 0.1 kg a Week

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KaSu.evoro's Weight History

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KaSu.evoro's Journal, 24 Apr 15

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KaSu.evoro's Weight History