Weigh In record (no journal entry) for 28 November 2023
|
89 kg
Lost so far: 2.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
300 kcal
|
Fat: 13.08g | Prot: 18.37g | Carbs: 26.57g.
Breakfast: Sadia Mussarela, Wickbold Pão 100% Integral Tradicional, Ovo Frito sem Gordura, Café. Snacks/Other: Mimo Uva Verde sem Semente. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaMurini's Weight History
|