Weigh In record (no journal entry) for 06 August 2011
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142.0 kg
Lost so far: 74.4 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 16.74g | Prot: 25.12g | Carbs: 153.48g.
Breakfast: coffee, Cane Sugar Cube. Lunch: Bacon (Cured, Pan-Fried, Cooked), Nishiki Premium Grade Sushi Rice. Dinner: American Lettuce Blend, Nishiki Premium Grade Sushi Rice, Bacon (Cured, Pan-Fried, Cooked). more...
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Losing 6.4 kg a Week
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Chronosmonk's Weight History
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