Weigh In record (no journal entry) for 18 November 2023
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114.5 kg
Lost so far: 11.9 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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264 kcal
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Fat: 19.28g | Prot: 19.77g | Carbs: 1.25g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Clara de Ovo, Ovo. more...
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Losing 1.3 kg a Week
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JULIANAGEMA's Weight History
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