Weigh In record (no journal entry) for 16 April 2015
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122.2 kg
Lost so far: 4.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 13.00g | Prot: 45.00g | Carbs: 106.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS AdvantEDGE Soy Protein Powder - Vanilla. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken. Snacks/Other: Food Lion Nonfat Blueberry Yogurt, Mission Restaurant Style Tortilla Chips. more...
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Gaining 0.7 kg a Week
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