Weigh In record (no journal entry) for 30 October 2023
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65 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 October 2023:
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180 kcal
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Fat: 9.45g | Prot: 12.61g | Carbs: 10.63g.
Breakfast: Ovo, Vigor Requeijão Cremoso Light, Newbread Pão Integral. more...
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Gaining 0.5 kg a Week
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Danibalv's Weight History
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