Mmaverick5's Journal, 11 Apr 15

Weigh In record (no journal entry) for 11 April 2015
115 kg Lost so far: 35 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2015:
942 kcal Fat: 37.58g | Prot: 63.92g | Carbs: 86.09g.   Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Danette Chocolat Noisette, Casino Boudins Noirs Antillais, Saint Eloi Salsifis. Dinner: Fraises, Fleury Michon Émincés de Poulet Grillé, Emmental, Monoprix Mâche. more...
3917 kcal Exercise: Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Standing - 3 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
Gaining 2.1 kg a Week

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Comments 
ça se tiens ;-) 
11 Apr 15 by member: ahcatan
oui on fait tout pour, aujourd hui , 1h45 de foot avec un bon soleil, ca aide a eliminer aussi !!! 
12 Apr 15 by member: Mmaverick5

     
 

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Mmaverick5's Weight History


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