Weigh In record (no journal entry) for 11 April 2015
|
115 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 37.58g | Prot: 63.92g | Carbs: 86.09g.
Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Danette Chocolat Noisette, Casino Boudins Noirs Antillais, Saint Eloi Salsifis. Dinner: Fraises, Fleury Michon Émincés de Poulet Grillé, Emmental, Monoprix Mâche. more...
|
|
3917 kcal
|
Exercise:
Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Standing - 3 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
|
Gaining 2.1 kg a Week
|
Comments
11 Apr 15 by member: ahcatan
|
oui on fait tout pour, aujourd hui , 1h45 de foot avec un bon soleil, ca aide a eliminer aussi !!!
12 Apr 15 by member: Mmaverick5
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|