Weigh In record (no journal entry) for 29 May 2023
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 60.01g | Prot: 54.36g | Carbs: 137.26g.
Breakfast: Café Expresso, Café (en Poudre Instantané), 5 Pièces Amandes Sec Amande. Lunch: Huile d'Olive, Carottes Cuites, Pain de Seigle, Salade Verte, Al Mazraa Escalope de Poulet Grillé . Dinner: Oeuf (Entier), Huile d'Olive, Riz Basmati (Cuit). Snacks/Other: Melon, Thé Vert, Noix de Cajou Grillées à Sec, Abricots, Pêche. more...
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mannoucha30's Weight History
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