Weigh In record (no journal entry) for 22 October 2023
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55 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1155 kcal
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Fat: 47.10g | Prot: 47.53g | Carbs: 133.58g.
Lunch: Бабушка Аня Блинчики с Вишней, Брест-Литовск Сметана 15%, Виталюр Лосось (Семга) Позвоночная Кость Горячего Копчения . Dinner: Брест-Литовск Сметана 15%, Бабушка Аня Блинчики с Курицей . more...
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steady weight
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aliams777's Weight History
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