Weigh In record (no journal entry) for 18 October 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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2130 kcal
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Fat: 111.26g | Prot: 31.47g | Carbs: 254.74g.
Lunch: Раница Сметана 17%, Salateira Драники. Dinner: Бурешка Паста Шоколадно-Ореховая , Евроопт Булочка "Лакомка" с Маком, Минскхлебпром Пирожное Эклер Ит Ми. Snacks/Other: Салат из Помидоров, Salateira Драники. more...
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Gaining 4.9 kg a Week
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aliams777's Weight History
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