Weigh In record (no journal entry) for 15 October 2023
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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404 kcal
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Fat: 28.18g | Prot: 10.77g | Carbs: 28.98g.
Breakfast: Кубанская Буренка Сметана 15%, Блинчики с Мясом, Станция Молочная Молоко 3,4-6%. more...
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Gaining 2.1 kg a Week
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ea.krytikova's Weight History
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