Weigh In record (no journal entry) for 03 October 2023
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60.3 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2023:
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1547 kcal
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Fat: 90.58g | Prot: 81.40g | Carbs: 95.63g.
Breakfast: Café, Café, Santa Clara Nata, Café. Lunch: Ninfa Biscoito Sabor Leite, La Española Azeite de Oliva Extra Virgem, Sementes de Linhaça, Chuchu Cozido, Taco Feijão Preto Cozido, Caldo de Feijão, Ovo Cozido, Frango Grelhado (Pele Não Consumida). Dinner: Pizza Hut Frango C/ Requeijão Borda Recheada Pizza (Grande), Habib's Pizza de Calabresa, Pizza de Massa Fina com Carne. Snacks/Other: Frimesa Creme de Leite, Café, Sadia Presunto Cozido Magro, Aviação Manteiga sem Sal, Frimesa Creme de Leite, Mais Coco Leite de Côco, Café. more...
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Gaining 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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