Weigh In record (no journal entry) for 03 October 2023
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54.3 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1399 kcal
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Fat: 76.21g | Prot: 45.15g | Carbs: 138.17g.
Breakfast: Luncheria Блинчики с Бананом и Шоколадом. Lunch: Luncheria Ленивые Голубцы. Dinner: Евроопт Сочник , Luncheria Салат из Свежей Капусты и Моркови, Luncheria Яблочный Пирог. more...
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Losing 3.5 kg a Week
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aliams777's Weight History
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