Weigh In record (no journal entry) for 29 September 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1215 kcal
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Fat: 63.70g | Prot: 43.22g | Carbs: 115.18g.
Breakfast: Круассаны (с Маслом). Lunch: Bisconti Кольцо Заварное Творожное, Савушкин Творожок Яблочный Штрудель, Арена Пицца "Чикита". more...
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Losing 4.9 kg a Week
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aliams777's Weight History
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