Weigh In record (no journal entry) for 27 September 2023
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56.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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404 kcal
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Fat: 15.93g | Prot: 21.70g | Carbs: 42.14g.
Breakfast: Красная Цена Сыр Российский, Кубанский Молочник Сливки 10%, Яйцо, 4 Сезона Фасоль Стручковая, Жареная или Запеченная Курица (Кожа не Съедена), Батон. more...
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Losing 1.4 kg a Week
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ea.krytikova's Weight History
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