Weigh In record (no journal entry) for 25 September 2023
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83.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1169 kcal
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Fat: 54.96g | Prot: 42.29g | Carbs: 124.90g.
Breakfast: Melitta Café sem Açúcar , Coqueiro Patê de Atum , Ovo Mexido. Lunch: Veritá Caponata de Berinjela. Dinner: Coca-Cola Coca-Cola Zero (Lata), Veritá Caponata de Berinjela. Snacks/Other: Banana Brasil Banana da Prata, Vigor Greco Zero, Queijo Minas, Seven Boys Pao de Forma de Leite. more...
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Gaining 0.4 kg a Week
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PrisMotaSousa's Weight History
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