Weigh In record (no journal entry) for 25 September 2023
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60 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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243 kcal
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Fat: 12.78g | Prot: 6.48g | Carbs: 25.20g.
Breakfast: Жокей Кофе Молотый, Viola Laplandia Йогурт Сливочный Тыква, Абрикос и Пряности. more...
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Losing 0.1 kg a Week
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Yashkahu's Weight History
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