Weigh In record (no journal entry) for 23 September 2023
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1078 kcal
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Fat: 79.82g | Prot: 62.31g | Carbs: 27.08g.
Breakfast: Cepêra Mostarda Amarela, Cepêra Maionese , Frango Desfiado, Wickbold Rap10 Integral, President Manteiga com Sal, Sertanorte Queijo Meia Cura, Ovo Frito. Lunch: Limão, Couve Manteiga Crua, Pepino (com Casca), Tomates, Alface Americana, Gallo Azeite de Oliva Extra Virgem, Ovo Frito. more...
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Gaining 0.0 kg a Week
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lidiananf's Weight History
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