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lidiananf
lidiananf
Joined August 2020
Posts
24
Following
7
Followers
4
Weight History
Start Weight
60 kg
Lost so far:
3 kg
Current Weight
63 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
55 kg
Still to go:
8 kg
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lidiananf's Weight History
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Following
francibarros
(only visible to followers)
lttstore.com
(only visible to followers)
Andrelorinho
Last weigh in:
Gaining 0.2 kg a Week
Manu Pereira
Last weigh in:
Gaining 0.1 kg a Week
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lidiananf's Cook Book
Calories: 11kcal | Fat: 0.46g | Carbs: 0.09g | Prot: 1.58g
Pão de Frango
Delicioso lanche low carb.
Calories: 2kcal | Fat: 0.17g | Carbs: 0.04g | Prot: 0.07g
Bolo de Côco
Pão macio e úmido para pessoas em dieta cetônica.
View Complete Cook Book
lidiananf's Recent Food & Exercise
Queijo Minas Meia Cura
Bacon em Cubos
Butter (Salted)
Weight Training (moderate)
Aerobics
High Intensity Interval Training (HIIT)
View Diet Calendar