Weigh In record (no journal entry) for 21 September 2023
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124.4 kg
Lost so far: 2 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1668 kcal
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Fat: 53.81g | Prot: 205.33g | Carbs: 86.16g.
Breakfast: Tirolez Creme de Ricota, Herbalife Nutrev, Herbalife Shake de Morango Cremoso, Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem, Camil Arroz Branco Cozido, Vagem Cozida, Friboi Patinho Moido Cozido. Dinner: Friboi Patinho Moido Cozido. Snacks/Other: Cenouras Cozidas, In Natura Tomate, Hortifruti Morango, Fullife Nutrition 100% Pure Whey Isolado, Growth Supplements Proteína Isolada de Soja, Growth Supplements Proteína Isolada de Soja, Melão Amarelo. more...
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Losing 0.2 kg a Week
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JULIANAGEMA's Weight History
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