Weigh In record (no journal entry) for 28 March 2015
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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875 kcal
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Fat: 12.19g | Prot: 127.96g | Carbs: 74.99g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Radieschen, Gelbe Paprika, Fenchel, Seeteufel. Dinner: Gelbe Paprika, Radieschen, Fenchel, Milbona Quark Magerstufe, Scitec Nutrition Eiweißshake. Snacks/Other: Multipower 50% Protein Bar Cookies & Cream. more...
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Losing 3.5 kg a Week
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Frances1801's Weight History
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