|
Kilokick ist nicht lecker 😄
|
60.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
|
|
745 kcal
|
Fat: 17.45g | Prot: 101.68g | Carbs: 51.58g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Gervais Hüttenkäse 3,9% Fett, Fenchel, Braune Champignons (Italienische Crimini), Fenchel, Followfish Kabeljaufilets. Dinner: Braune Champignons (Italienische Crimini), Seeteufel. Snacks/Other: Power System Crunchy Protein. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frances1801's Weight History
|