Weigh In record (no journal entry) for 17 September 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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359 kcal
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Fat: 17.08g | Prot: 14.37g | Carbs: 36.17g.
Breakfast: Sabah Крем Сыр, Глобус Багет, Bruggen Хлопья Овсяные , Сухие Цельные Семена Кунжута, Parmalat Молоко 3,5%. more...
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Losing 2.1 kg a Week
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