Weigh In record (no journal entry) for 11 September 2023
|
82.7 kg
Lost so far: 4.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
802 kcal
|
Fat: 43.46g | Prot: 47.04g | Carbs: 44.94g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Frimesa Bisteca Suina, Pepino (com Casca), Beterraba Cozida, Ovo Cozido. Dinner: Pizza Crek 4 Queijos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martinakoliveira's Weight History
|