Weigh In record (no journal entry) for 12 September 2023
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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349 kcal
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Fat: 23.45g | Prot: 12.03g | Carbs: 22.43g.
Breakfast: Батон, Хохланд Творожный Сыр, Кубанский Молочник Сливки 10%, Ядрена Копоть Сосиски с Сыром. Snacks/Other: Green Ranch Молоко Растительное Фундук-Шоколад, Кубанский Молочник Сливки 10%. more...
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Gaining 0.6 kg a Week
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ea.krytikova's Weight History
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