varvara-x's Journal, 24 Mar 15

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Weigh In record (no journal entry) for 24 March 2015

57.6 kg Lost so far: 24.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:

1125 kcal

Fat: 46.41g | Prot: 88.88g | Carbs: 85.48g. Breakfast: Семга Слабосоленая, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Сыр Пармезан (Твердый), Капуста Тушеная, Жареная или Запеченная Куриная Грудка. Dinner: Фабрика Качества Колбаса Докторская, Жареная или Запеченная Свиная Отбивная, Макароны Отварные. Snacks/Other: Конфета. more...

1839 kcal

Exercise: Shopping - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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varvara-x's Journal, 24 Mar 15

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