Weigh In record (no journal entry) for 06 September 2023
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56 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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807 kcal
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Fat: 31.20g | Prot: 24.47g | Carbs: 106.70g.
Breakfast: Савушкин Продукт Творог 5% Мягкий, MacCoffee Cappuccino Dolce Vita, Тавр Ветчина для Завтрака, Кубанский Молочник Сливки 10%, Красная Цена Сыр Российский, Яйцо, Лента Овсяные Хлопья. Snacks/Other: MacCoffee Cappuccino Dolce Vita, Быстрые кексы. more...
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Losing 3.5 kg a Week
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ea.krytikova's Weight History
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