varvara-x's Journal, 23 Mar 15

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Weigh In record (no journal entry) for 23 March 2015

57.3 kg Lost so far: 25 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:

1483 kcal

Fat: 59.39g | Prot: 91.69g | Carbs: 136.12g. Breakfast: Danone Творог Мягкий 5%, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Семга Слабосоленая, Рис Вареный. Dinner: Запеченная или Жареная Форель, Рис Вареный. Snacks/Other: Аладушкин Гофры с Молочной Начинкой. more...

1673 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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varvara-x's Journal, 23 Mar 15

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