Weigh In record (no journal entry) for 04 September 2023
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63.4 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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359 kcal
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Fat: 15.96g | Prot: 21.86g | Carbs: 34.19g.
Breakfast: Wickbold Pão de Forma Integral, Vimilk Requeijão Light, Ovo. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Laranja Lima. more...
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Losing 0.4 kg a Week
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Danibalv's Weight History
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