Weigh In record (no journal entry) for 04 September 2023
|
63.4 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
359 kcal
|
Fat: 15.96g | Prot: 21.86g | Carbs: 34.19g.
Breakfast: Wickbold Pão de Forma Integral, Vimilk Requeijão Light, Ovo. Snacks/Other: Fazenda Bela Vista Queijo Minas Frescal, Laranja Lima. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danibalv's Weight History
|