Weigh In record (no journal entry) for 30 August 2023
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66 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 72.15g | Prot: 99.93g | Carbs: 223.06g.
Breakfast: Nestlé Kit Kat Mini, Nestlé Kit Kat Mini. Lunch: Bolinho de Bacalhau, Pão Francês, Farofa, Arroz Parboilizado Cozido, Picanha sem Gordura, Maminha, Cupim Assado, Alcatra. Dinner: Doce de Leite, Pullman Pão Integral 12 Grãos. Snacks/Other: Banana Prata, Danone Yopro 15G High Protein Coco Cremoso, Nestlé Prestígio. more...
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Losing 0.1 kg a Week
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Mirela Lorenco's Weight History
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