Weigh In record (no journal entry) for 30 August 2023
|
126.1 kg
Lost so far: 0.3 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 21.35g | Prot: 145.24g | Carbs: 63.12g.
Breakfast: Herbalife Shake de Chocolate, Herbalife Nutrev, Growth Supplements Whey Protein Concentrado 80% Sabor Morango. Lunch: Clara de Ovo Cozida, Camil Arroz Branco Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Growth Supplements Proteína Isolada de Soja, Clara de Ovo Cozida, Estrela do Oriente Castanha do Pará, Growth Supplements Whey Concentrado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JULIANAGEMA's Weight History
|