Weigh In record (no journal entry) for 19 March 2015
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1271 kcal
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Fat: 106.45g | Prot: 71.43g | Carbs: 18.34g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo Frito sem Gordura, Zero-Cal Sucralose, Tal e Qual Adoçante, Nestlé Creme de Leite, Café. Lunch: Zero-Cal Sucralose, Tal e Qual Adoçante, Nestlé Creme de Leite, Café, Banha de Porco, Cebolas, Tomates, Frimesa Picanha Suína. Dinner: Linea Gelatina de Morango, Nestlé Creme de Leite, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Zero-Cal Adoçante, Abacate. more...
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Gaining 0.8 kg a Week
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