Weigh In record (no journal entry) for 18 March 2015
|
89.4 kg
Lost so far: 8.4 kg.
Still to go: 21.4 kg.
Diet followed: Poorly.
|
|
1102 kcal
|
Fat: 81.74g | Prot: 75.37g | Carbs: 15.51g.
Breakfast: Egg (Whole). Lunch: Eisbein. Dinner: Kraft Philadelphia Cream Cheese, Onions, Gem Squash, Woolworths Double Thick Cream, Egg (Whole), Woolworths Brown Mushrooms, Woolworths Baby Spinach, Spring Onions, Woolworths Lean Beef Mince. Snacks/Other: Lipton Clear Green Tea, Tap Water, Lipton Clear Green Tea. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudine5's Weight History
|