Weigh In record (no journal entry) for 20 August 2023
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 11.05g | Prot: 18.11g | Carbs: 65.20g.
Breakfast: Кубанский Молочник Сливки 10%, Творожная Запеканка. Snacks/Other: Натахтари Лимонад Груша, Натахтари Лимонад Груша. more...
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Losing 0.5 kg a Week
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ea.krytikova's Weight History
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