Frances1801's Journal, 16 Mar 15

Apfeltag
63.1 kg Lost so far: 0.9 kg.    Still to go: 6.1 kg.    Diet followed: 100%.

View Diet Calendar, 16 March 2015:
1085 kcal Fat: 27.77g | Prot: 83.68g | Carbs: 127.17g.   Lunch: Cafe Time Apfel-Rahmkuchen. Dinner: Gelbe Paprika, Zwiebeln, Gartenkrone Prinzessbohnen, Aldi Putenbrustfilet. Snacks/Other: Scitec Nutrition Eiweißshake, Milbona Quark Magerstufe. more...
Losing 4.2 kg a Week

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Frances1801's Weight History


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